I do not profess to be a perfect person or for that matter a super-mum. I am just doing my best to support and raise my family in the best way I know how. I am also not an expert in fitness or nutrition; it is a hobby of mine so please contact your GP/doctor if you have any health questions or concerns.

Policy on comments: Please feel free to leave comments and ask me any questions. However any comments that I deem inappropriate will be deleted. I am happy to read constructive criticism and other's opinions but will not tolerate mean comments. 

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