I had my first workout this morning when the gym opened at 8am...that's right people, I actually set my alarm, woke up, got dressed and out the door in time for an 8am workout ;-)
I did 15 minutes on the treadmill, 10 on the stepper, 10 on the bike and 5 on the rowing machine. In between each exercise I stretched out and at the end of the workout I did some crunches to strengthen my super weak core. I felt really good when I finished. That was my first gym workout in probably 3 years.
Then while we were out at Costco today I spotted the Zumba Fitness DVD Exercise Kit. It was at a very reasonable price and did I buy it? - You betcha! I have always wanted to try Zumba and even though I know it is meant to be a fun, party like class with lots of people for the whole 'you're in a night club' kinda vibe, well I just couldn't bare to try it for the first time in that atmosphere and be completely out of sink.
www.zumbafitness.co.uk |
I have no dance skills at all and my coordination could be better. Let's put it this way, about 8 years ago when I was living in London I joined a Salsa workout class at my local gym. The instructor came over and said to me 'Darling, I just love coming to this class cause you are so entertaining. I go turn to the right and you turn to the left. I say cha cha cha and you...well I'm not sure what you are up to! I love it!' So I suppose now you can understand why I am very excited to try this Zumba DVD set out in the privacy of my own home. Of course when I become the Zumba star I know I can be (deep down) I might venture into a proper class but for now I think I like the fact that only 4 walls will be watching as I ultimately make a fool of myself ;-)
Any other uncoordinated Zumba fans out there?
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