Sunday 18 May 2014

Weekly Food & Fitness Plan

Hello! I hope you all have had a lovely and relaxing weekend.

We have been busy with lots of activities and a very cool blogger meet up and now we are ready to get prepping for the week ahead. This week is looking pretty calm until Friday when we head off for a camping trip with friends so I am definitely looking forward to a bit more of a low key week in preparation for a weekend of camping chaos ;-)

Always time to wrestle Daddy at Cannon Hall Farm!

Food:
Sunday- Left over Chinese food
Monday- Farm Shop Pie with Mash and Veg
Tuesday-Prawn Stir-Fry with Rice
Wednesday- Chicken Wrapped in Bacon with Salad and Bread
Thursday- Pasta (made by the husband whilst I attend the nursery parent's evening)
Friday- BBQ (probably sausage with peppers and couscous)
Saturday- BBQ (possibly chicken with veg kebabs)

Fitness:
Sunday- Rest
Monday- Run 5k
Tuesday- Spinning
Wednesday- Strength Training
Thursday- Run 5k 
Friday- Strength Training
Saturday- Camping (probably walking lots but no formal exercise planned)


Running with Racheal

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