So on Friday I usually do a post with my Five Faves but today in honour of my upcoming Sports Relief 5k (on Sunday...yikes) I thought I'd do my 5 Fitness Faves instead.
1) Running: At the moment I have been running on my own, with my mum's running club and with Park Run UK (on Sat mornings). I am getting into it again and it feels so good. Mind you, I am still no where near being a professional runner. A 5k is still a challenge for me, but I have seen improvement. I am getting there.
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| Drying in the sun after last nights running in the rain |
2) Spinning: I am only able to get one spin class in a week. Even though it is so early in the morning I feel so energized after hearing that music and sweating my little heart out. <3
3) iPod Shuffle: This is the tool that keeps me going when I really really want to stop. A good playlist is a must but with out this little purple guy I would be on the couch in my pjs, not out running.
4) Pilates: This class has helped me with so many things. My abs are slowly but surely getting back to normal (post babies). I am getting stronger and more flexible. I am able to think and relax. It also helped my confidence so much when Wednesday night the instructor (different from my normal instructor) told me I was 'very fit' and looked like I had been practising pilates for ages! Honestly, I had to look around to make sure she was talking to me, but I needed that. It just goes to show that a compliment can really change a persons' day :-)
5) Wiggle on line shop: Before last year's Aquathalon I got my goggles, wetsuit and swimming cap there. However, they also sell running and biking equipment and often have great sales on. I have my eye on some new running capris!
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| Nike Epic Run Printed Capri |
xx
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