Oh dear was going to include some photos of the weekend but phone has died on me and didn't upload to my account. Boo!
As always on a Sunday here is my food and fitness plan for the week:
Food:
Sunday- Lamb Chops with Pasta and Tomato Sauce
Monday- BBQ Chicken with Rice and Salad
Tuesday- Ham Pie with Mash and Peas
Wednesday- Soup with Fresh Bread
Thursday- Beef Stir-Fry with Rice
Friday- TBD (just me and the boys)
Saturday- Chicken Taco Salad
Fitness:
Sunday- Rest (still feeling under the weather and a bit feverish)
Monday- Rest or Run 6k (depending on how I feel in the morning)
Tuesday- Spinning
Wednesday- Strength Training (concentrate on arms)
Thursday- Running Club (7k)
Friday- Personal Training
Saturday- Run
Have a fab week and see you soon with a post on Children's Bedroom Decoration!
xx
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