In my attempts to drink more water I have given up my more preferable caffeinated drinks. Each morning I usually have a lovely Nespresso coffee with milk but then, I am not having any more through out the day. Today though, I started my day with two giant mugs of coffee! It was a great morning ;-)
Also I suppose I should add that I have been filling my evenings with tea which I normally don't have but in trying to keep from munching on chocolate all night long (yes, we still have loads of Christmas chocolate) I have been on the tea.
I do have some interesting insider info that a Starbucks has opened nearby and so will obviously have to check out the intel soon!
In addition to my coffee excitement, I also downloaded a new app on my phone called Runkeeper. I had never heard of this app before but that won't be a surprise as I find more and more that I truely am technologically challenged. Since I have never used the app before I took a shorter than usual run around the neighbourhood to see how it all works. I really liked it. I ran down to the canal and back and it was about 3.5 kilometres. I ran it in roughly 23 minutes. Pretty good! I also took some photos on the run so maybe that slowed me down but I was happy for the distraction as it was really cold and rainy this morning.
Local canal |
All the fishermen with their umbrellas |
Anyone else cutting back on the coffee this year?
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